Services
Our Services
Anxiety
We help individuals manage anxiety through evidence-based therapies that reduce worry, promote calm, and improve coping skills for a more balanced, stress-resilient life.
Post-Traumatic Stress Disorder (PTSD)
Our trauma-informed care helps clients process past events, reduce intrusive symptoms, and regain a sense of safety, control, and peace in daily life.
Depression
We offer compassionate, personalized treatment for depression, focusing on improving mood, restoring motivation, and building strategies for long-term emotional and mental well-being.
Obsessive Compulsive Disorder (OCD)
We treat OCD using structured therapeutic approaches that address compulsions and intrusive thoughts, helping clients reclaim freedom and clarity in their thoughts and routines.
Sleep Disorders
We treat sleep disorders by identifying underlying causes and using behavioral strategies to restore healthy sleep patterns, improve rest, and enhance overall mental well-being.
Bipolar Disorders / Manic Depressive Illness
We support individuals with bipolar disorder by stabilizing mood swings, enhancing emotional regulation, and creating tailored treatment plans for a more consistent and productive life.
Alcohol and Substance Abuse
We provide nonjudgmental support and structured treatment for substance use disorders, promoting recovery, relapse prevention, and long-term mental and emotional health.
Our Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Cancer
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Impulse Control Disorders
- Internet Addiction
- Life Coaching
- Life Transitions
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Personality Disorders
- Psychosis
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
Treatment Approaches
Behavior Modification Therapy
Behavior Modification Therapy focuses on identifying and changing negative or harmful behaviors through structured techniques. It encourages positive reinforcement, goal setting, and consistent feedback to help clients develop healthier habits and improve emotional regulation and everyday functioning.
Art Therapy
Art Therapy uses creative expression—like drawing, painting, or sculpting—as a therapeutic tool to explore emotions, reduce anxiety, and process trauma. It provides a non-verbal outlet for healing and self-discovery, especially helpful when words alone aren’t enough.